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Body Boarding

Body Boarding

As the waves crash onto the shore, adrenaline rushes through the body of the determined bodyboarder. The sun is shining bright, and the ocean’s waters are invitingly blue for those wanting to challenge themselves riding the waves.

Bodyboarding provides a unique experience as compared to surfing or swimming, as it allows the rider to be completely immersed in the ocean’s swell. As someone who enjoys being a part of the adventurous crowd.

Bodyboarding is the perfect way to connect with the ocean and enjoy an adrenaline rush at the same time.

The thrill of gliding over the water with the strength of the waves beneath you is truly an amazing feeling that only a bodyboarder understands.

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best body boarding in the uk

The UK may not be known for tropical beaches and perfect waves, but that does not mean that you cannot enjoy an adrenaline rush riding the waves here. In fact, the UK has some of the best body boarding spots in the world.

With diverse sea conditions and unique coastlines, there are plenty of places to explore for both beginners and advanced riders. So, whether you are an experienced enthusiast or just looking for some fun, we have the lowdown on the best body boarding spots in the UK.

Mistral Beach, Newquay, Cornwall

Located in the surfing capital of the UK, Mistral beach is perfect for body boarding enthusiasts. Featuring consistent waves with different strengths, this beach is ideal for both beginners and advanced riders.

The waves are not too big, so you do not have to worry about drowning, but strong enough for thrilling rides.

For those who love challenges, Mistral hosts national and international competitions too.

Woo Lacombe Beach, Devon

Woo Lacombe beach is another popular body boarding destination in the UK. Known for its long and sandy beachlines, it is a great spot for beginners to learn this exciting sport.

The beach also provides a shelter bay, which provides good shelter for practicing and enjoying the waves. The proximity of surf schools with experienced professionals also makes Woo Lacombe an ideal spot to learn and improve techniques.

Bournemouth Beach, Dorset

Bournemouth is a favourite sea town in the UK with an award-winning beach, perfect for a summer holiday. However, it also attracts body boarding enthusiasts all year round.

The beach is ideal for both beginners and advanced levels, with a wide spread of waves in different areas. For experienced riders, the pier area offers waves that rise to six feet, providing an adrenaline rush. Bournemouth also has good surf schools with experienced instructors.

Cloyed Beach, Devon

Among the most popular surfing beaches in the UK, Cloyed also offers many opportunities for body boarding. With its strong waves, fast-breaking rides, and well-formed barrels, this beach is ideal for advanced riders.

The fierce winds also provide excellent surf conditions. The beach also offers seasonal lifeguard cover for safety, especially for beginners.

Polecat Beach, Cornwall

Polecat is a beach that offers great bodyboarding potential and is ideal for beginners. This beach has fun, playful waves that are perfect for practicing and enjoying rides. Polecat has a vibrant beach culture with ample shops, cafes, and surf schools.

As the weather is often sunny here, this beach is perfect for riders who want to have a fun day out with friends and family.

Come Stay With Us!

Here at 2cHolidays we rent out over 650 properties across the UK, ranging from budget friendly caravans, luxury lodges and extravagant cottages. Therefore, we have something to suit everyone’s needs and keep the whole family entertained. If you are interested in booking one of our lovely accommodations please call our friendly bookings team on 01362 470888, Monday – Saturday, 9am – 5pm.

Broadland Sands Holiday Park

Located in Corton on the Norfolk/Suffolk border Broadland Sands Holiday Park is the ideal destination for a family holiday. Situated between the seaside towns of Great Yarmouth and Lowestoft which makes it the prime location on the East Coast. This large holiday park has so much space with plenty of facilities to keep you entertained. Ranging from all ages, the facilities here are amazing, from an indoor pool with a 45 foot flume, an all weather sports pitch, adventure golf and many more.

If you fancy a day out, no worries as Pleasurewood Hills Theme Park, The Sealife Centre and Africa Alive are right around the corner. These are perfect if you looking for a fun packed day out with the whole family whilst staying at Broadland Sands Holiday Park. Book you stay today for a wholesome family staycation.

Surf Boarding

Surf boarding is a thrilling and challenging water sport that has been popular for decades. Nothing compares to the feeling of catching a wave and riding it all the way to the shore.

However, surf boarding can be intimidating for beginners who have never tried it before. This guide is for those who want to take the plunge and start their surfing journey.

From choosing the right board to mastering basic techniques, this guide will cover everything you need to know to get started with surf boarding.

Choosing the Right Board

The first step in surf boarding is choosing the right board. There are many types of surf boards available, including longboards, shortboards, and funboards. For beginners, a longboard is the best option as it provides stability and is easier to paddle.

Make sure to choose a board that is appropriate for your height, weight, and skill level. Also, consider the wave conditions in your area before making a purchase.

Paddling and Positioning

Once you have your board, the next step is to learn how to paddle and position yourself on the board. Lie on your stomach on the board and paddle with your arms to get the board moving.

Once you are comfortable with paddling, practice positioning yourself on the board in the middle and near the front end, depending on the wave conditions. Keep your head up, look towards the shore, and keep your legs together.

Standing Up

Standing up on the board is the most challenging part of surf boarding for beginners. Start by placing your hands near your shoulders and push up while simultaneously lifting your knees towards your chest.

Keep your feet close together and land on the board with your toes pointing towards the shore. Once you have landed, stand up and centre yourself on the board. Practice this technique on the beach before trying it in the water.

Riding Waves

Riding waves is the most exciting part of surf boarding. To ride a wave, paddle towards it and start to position yourself on the board. As the wave lifts you up, start to stand up on the board. Keep your weight cantered and look towards the shore.

Use your arms to balance and adjust your position on the board. As the wave starts to slow down, jump off the board and repeat.

Safety Tips

Surf boarding can be dangerous, especially for beginners. Always check the weather and wave conditions before going out. Never surf alone and always wear a leash to keep your board close to you.

Be aware of other surfers around you and give them plenty of space. If you encounter a rip current or get caught in a wave, stay calm and try to relax. Swim parallel to the shore to escape the current and get back to the beach.

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Body Boarding Uk

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Choosing the Right Board

The primarily thing to consider before setting out for a bodyboarding session is to select the proper board. The appropriate board will depend on your weight, height, and skill level.

Beginners should go for the soft-top foam board, which is easy to manage, with ample buoyancy and grip. Alternatively, experienced bodyboarders can opt for a harder board with a curved tail for more speed and manoeuvrability but requires additional balance.

Knowing the Break

The break is the point where the waves form, and you should be able to identify the right break according to your ability. The calmer, smaller waves are suitable for beginners to get the hang of bodyboarding.

Advanced bodyboarders can head to the area with larger waves and higher currents for a thrilling experience.

Safety First

Safety comes first during any water sport activity, and there are few things you should keep in mind while bodyboarding. Always wear a leash that is fastened to the arm or wrist to avoid being separated from the board.

Keep in mind that you should never board near jetties, piers, or restricted areas. It is essential to check the weather forecast before heading to the beach and avoid going during storms or high tides.

Paddling and Bodyboarding Technique

The paddling technique is the most crucial part of the bodyboarding process, as it will ensure that you catch the wave efficiently and stay stable on the board. Always make sure you start paddling early, before the wave breaks, and use your arms to propel the board towards the break.

Once you feel the wave’s lift, slide onto the board, and rest your chest and stomach on the board’s centre. Keep your arms bent at the elbows and fingers pointing below the board to maintain proper balance.