Living in the UK and want to achieve your fitness goals? With so many gyms around, it can be overwhelming to choose the right one. But worry not! We have compiled a list of the best gyms in the UK to help you find the perfect one for you.
From chain gyms to boutique fitness studios, we have got you covered.
PureGym
If you are looking for a budget-friendly gym with 24-hour access, PureGym is your go-to option. With over 250 locations in the UK, they offer a variety of equipment, classes, and personal trainers.
You can choose from monthly, yearly, or day passes, which means that you have the flexibility to work out on your terms.
The Gym Group
With over 160 locations, The Gym Group focuses on providing affordable gym memberships to everyone. They offer state-of-the-art equipment and are open 24/7. They also have trained professionals to guide you through your workouts if needed.
The best part is that they have a no-contract policy, which means that you can cancel anytime without any penalties.
Virgin Active
With over 40 locations in the UK, Virgin Active is a full-service gym that offers a variety of workouts, from yoga to strength training. They have experienced personal trainers who can guide you through your fitness journey and help you achieve your goals.
They also have swimming pools, saunas, and spas, perfect for post-workout relaxation.
Equinox Kensington
For those who prefer luxury, Equinox Kensington is the perfect option. Their top-of-the-line equipment and facilities are just so stunning that it makes your workout seem almost leisurely.
They offer classes such as cardio, dance, yoga, martial arts, and even mind-body classes. You can also take part in their one-on-one personal training sessions, which will make your journey even more personalized.
Psycle London
If you are looking for something different and exciting, Psycle London, a boutique fitness studio, can give you that unique and fun experience. It offers a combination of cycling, strength, and yoga classes, creating a full-body workout experience.
Their classes are led by experienced instructors, with state-of-the-art music and lighting to create the perfect workout atmosphere. And it’s also a great place to meet like-minded people and feel part of a community.
Gym Whilst In Holiday
Taking a break from the daily routine is much needed to unwind, relax and rejuvenate. You’re excited to enjoy the beautiful landscapes, have fun with your loved ones, and indulge in local cuisine.
However, you don’t want to come home feeling out of shape and unfit. Worry not, staying fit while on vacation is possible. With the availability of gyms and fitness centers almost everywhere, it’s easy to keep up with your fitness regime, even in a new place.
In this blog, we’ll share some practical tips on how to make the most of your gym sessions while on vacation.
Research
Before you set off on your holiday, research the location you’re visiting, and find out where the local gyms or fitness centers are. Almost all hotels have gyms, so check out if your accommodation offers fitness facilities, and if they’re well-equipped
. Look for fitness centers, yoga studios, or personal training sessions nearby. It’s always good to have clarity about costs, timings and membership options before you head to your holiday destination.
Pack Indispensables
Packing your workout essentials is essential to staying active on vacation. Pack your workout gear – comfortable clothes, trainers, socks, and well-fitting sports bras.
Don’t forget to pack your smartwatch or fitness tracker to monitor your progress. Include a reusable water bottle to keep yourself hydrated during your workout sessions.
Flexibility
Holiday schedules are usually different from everyday routines, so be flexible. Don’t beat yourself up about missing your morning workout because you slept in. Squeeze in ten-minute workout sessions whenever you can – after breakfast, mid-afternoon, or swap an evening drink for a quick gym session.
Also, mix up your workout routine and try new exercises or equipment. It’s always good to challenge yourself and keep the boredom at bay.
Workout with a view
One of the perks of working out while on vacation is finding stunning workout locations. Running along the beach or hiking in the mountains is one of the best ways to make the most of your workout.
Book a personal training session, and enjoy while you sweat it out. If you’re stuck indoors, try playing upbeat music or watching your favorite show while working out. Liven up your gym session in whatever way you can.
Make it enjoyable
It’s natural to feel lazier than usual while on vacation, so make your gym time enjoyable. Dragging yourself to work out won’t make it fun, so try to find ways to make the most of it.
Try working out with your partner, friend or family members, make it a bonding experience. Reward yourself after your workout with something you enjoy, like a refreshing swim in the pool or a cold beverage.